Class Schedule
YIN YOGA . BAPTISTE YOGA . SENIOR YOGA . RESTORATIVE YOGA . ALL LEVELS YOGA .
YIN YOGA . BAPTISTE YOGA . SENIOR YOGA . RESTORATIVE YOGA . ALL LEVELS YOGA .
MONDAY
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Location : Westerly YMCA . Westerly RI
OPEN TO ALL
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Location : 12 River Road, Pawcatuck
We Lift Heavy. Beautiful studio to practice yoga on the Pawcatuck River.
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Location: 12 River Road, Pawcatuck
We Lift Heavy. Beautiful studio with the best Yin props. Infrared heat from Heating Green—sweet space to practice. Yin with me includes chanting with the harmonium. Sign up in advance on Arketa or their website.
TUESDAY
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Fitness Center At Pfizer
WEDNESDAY
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Location : Ledyard Senior Center . Ledyard, CT
OPEN TO 55+
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Fitness Center At Pfizer
THURSDAY
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Location : Mystic YMCA . Mystic, CT
OPEN TO ALL
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Location : Pfizer Fitness Center . Groton, CT
Pfizer employees only
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Location: 12 River Road, Pawcatuck
We Lift Heavy has the sweetest yoga studio inside. Infrared heating panels to warm your body. New and luxurious props. Come see this new space and move your precious body with love and intention.
FRIDAY
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Location : Ledyard Senior Center . Ledyard, CT
OPEN TO 55+
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Item description
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Item description
SATURDAY
SUNDAY
I am currently available for private yoga sessions and yoga events.