Embrace the fresh energy of spring with the vibrational shifts of sound! You can say so long to winter and boost your mood during this 90 minute sound meditation experience. A symphony of resonant sound created by gongs, singing bowls, drums, majestical chimes and more will help to get the sluggish flow of winter teeming with vitality and light!  Unblocked energy promotes healing, relaxation, improved mental focus, better sleep, and so much more. All you need to do to renew and refresh is relax and listen!

Marlisa McLaughlin is an Energy Practitioner & Certified Sound Therapist with over 30 years of experience in the healing arts. Her adept understanding of vibration and frequency create sonic experiences that reach beyond the melodic tones of her sound tool ensemble. Her work has been noted to facilitate profound, transformative shifts that often lead to lighter states of being, improved mental clarity and greater states of inner calm.

MarlisaEnergy.com

The Yogasūtras of Patañjali is the earliest known surviving text systemization of the philosophy and practice of yoga. The Yogasūtras contain 194 sūtras, or aphorisms, which describe the goal of yoga (according to this text) the obstacles to attaining yoga, and the path to overcoming these obstacles.

In this three and a half-hour discussion-based workshop, you will explore the key concepts that comprise the underlying philosophy of the Yogasūtras and have an opportunity to practice some of the techniques given.

 Bring your open, curious mind and enjoy exploring these teachings together in a supportive community.

 Sofi Dillof is a yogic scholar, long-time teacher, and forever student who has dedicated herself to studying traditional yogic texts.

Together we will journey deep into your inner BEing with your guides, Annie Chapman, Marlisa McLaughlin, & Shakti Ma.

We look forward to weaving all these modalities together & bringing bliss into your life.